Exercise for Beginners: How Do I Get Started?


Activities
Meridian Fitness & Wellness (Family Resource Center)
700 Rt. 9 South, West Creek
1-800-DOCTORS
HackensackMeridianHealth.org
Aug 18, 2017
11:00 AM - 12:00 PM

Fitness instructor Dara Kawka will explain how to begin an exercise program to help you get started on the road to a healthy lifestyle.

Register online or by phone.