Free Diabetes Self-Management Workshop Offered

May 15, 2017

There is much to know to be able to effectively manage your diabetes or pre-diabetes diagnosis. Exercise, good sleep, less stress and healthful eating habits all come together to create the optimum daily blood sugar numbers your doctor and you are looking for. The ravages of diabetes are to a certain extent preventable, and education is the key.

Meals on Wheels of Ocean County, the Ocean County Office of Senior Services and Quality Insights’ Quality Innovation Network have partnered to offer free diabetes workshops, once a week from 10 a.m. to 12:30 p.m. for six weeks starting Thursday, May 25, at the Park Plaza Senior Community, 150 Mathistown Road in Little Egg Harbor.

The workshops were to be held in the Little Egg Harbor Community Center, which is now closed for repair due to recent storm damage.

Call 732-955-8186 for more information. —P.J.

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