Free Diabetes Self-Management Workshop

Park Plaza Senior Community
150 Mathistown Road, Little Egg Harbor, NJ

Are you a person with Medicare living with diabetes or know someone who is? Meals on Wheels of Ocean County and the Ocean County Office of Senior Services have partnered with Quality Insights Quality Innovation Network and will be offering free six-week diabetes self-management workshops as part of the Everyone with Diabetes Count program.

The free, evidence-based workshops developed at Stanford University cover a variety of topics including preventing complications, action planning, the importance of healthy eating and portion control, exercise, medication management, communicating with healthcare providers, dealing with stress and depression and much more.

For more information and to register call Jarmaine Williams at 732-955-8168.