Leading a Balanced Life with Jan Bertram

Waretown Branch of the Ocean County Library
112 Main St, Waretown, NJ 08758
Jun 21, 2017
2:00 PM

During this hands-on workshop, you will learn and practice the “Three Levels of Awareness,” simple techniques from the ancient movement art of Tai Chi to help you improve your balance and reduce your risk of falling.

Register in person, by calling 609-693-5133, or online at www.theoceancountylibrary.org.